Yoga is how we meet life. Yoga is a conversation with the body. Yoga is spontaneity. Yoga is moving energy. Yoga is the present moment. Yoga is what we do.
I love creating containers for transformation in my yoga room. I bring joy, improvisation, curiosity, and respect for our body’s intuition in every class. I currently teach children age 1.5 years to 5 years at The Grove Preschool in Mill Valley, CA.
I hope to add prenatal and postnatal classes for mamas and babies, as well as family yoga pop-ups in local parks. More soon!